LIFE ESSENTIALS
Feel calmer, clearer, and more at home in yourself.
A free online workshop on nervous system support, energetic boundaries, and essential oils.
If you feel overstimulated, emotionally drained, or thrown off by other people’s energy, this workshop will show you how to regulate your system, protect your energy, and feel more steady in yourself.
Here’s what you will learn in the workshop:
- How to calm your nervous system quickly (no need for therapy or hours-long regulation practices)
- How to create and withhold strong energetic boundaries so you feel calm and grounded even when you are in tense situations
- How to use essential oils to support your emotional state and nervous system
- A simple practice to regulate and elevate your frequency and mood that works within minutes
When you sign up for my Life Essential workshop, you’ll get instant access and you can watch it at your convenience. You will also get access to the replay, so you can rewatch as many times as needed.


This workshop is for you if you:
- feel things deeply and pick up on more than most people around you
- often absorb tension, emotions, or energy that isn’t yours
- get overstimulated, depleted, or thrown off more easily than you’d like
- want stronger boundaries without becoming hard or shut down
- know you’re emotionally sensitive, and also know you’re meant for more
- want to feel so supported in yourself that your sensitivity and emotional awareness become strengths
I have helped thousands of women get the life they desire by embracing their essence. And it all started with regulating their state.

About your guide
Christine Eilvig is a spiritual mentor, author, and guide for emotionally sensitive women who want to feel more at home in themselves.
Through nervous system support, energetic awareness, and essential oils, she helps women to come back to themselves quickly. They get to move out to overwhelm, overthinking, and depletion, so they can feel more like themselves again. Calm, clear, and deeply supported.


